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6 Easy Ways To Reduce Noise Pollution For Good

ways to reduce noise pollution

When you go by definition, “noise pollution takes place when there is either excessive amount of noise, or an unpleasant sound that causes a temporary disruption in the natural balance”.

You can apply the definition to sounds and noises that are unnatural in volume or production. Nowadays, we live in an environment where it is hard to escape the noise. Even at your home, electrical appliances have a constant hum or beeping sound.

Disturbance from noise can impact our activity and life immeasurably. There are many sources of outdoor and indoor noise pollution. For example, outdoor noise is usually caused by machines, construction activities, traffic, and music performances.

With that in mind, let’s take a look at causes of noise pollution, and how to produce a more peaceful environment inside…

Noise Pollution: Key Causes

We mentioned some of the causes of outdoor pollution, but let’s take a closer look at what causes that disturbing sound that affects the enjoyment of your daily activities.

Industrialisation is one of the most common causes of noise pollution. Most of the industries nowadays use big machines that produce a large amount of noise.

Compressors, exhaust fans, grinding mills, generators, all of these machines participate in the production of noise. There is a reason why workers in factories, and those working on construction sites wear earplugs.

Poor urban planning is an underrated factor for causing noise pollution. Congested houses disrupt the environment.

Noise is at its peak in any social event. Whether it is a party, a wedding, or any cocktail event, you might be sure there will be some noise coming.

Construction activities like construction of bridges, buildings, roads, mining, also cause an extremely high amount of noise. We need these buildings, but they come at the price of noise pollution.

Last, but not least, transportation and all of the vehicles we see on the roads on a daily basis produce noise. It is difficult to get accustomed to the noise produced by vehicles. And that is noise you are faced with on a daily basis.

Noise Pollution: Problems And Pitfalls

You might think that noise is just something that disrupts your comfort and convenience. But noise can cause a number of health problems. Therefore, it is critical that you look for ways to reduce noise pollution. You need to prevent yourself.

Here is a quick breakdown of the effects of noise pollution:

Hearing Problems

Probably the first sign of health problems caused by noise pollution. Our ears are built to filter almost any sound. But unwanted sounds cause problems.

Yes, we can take in a certain range of sounds. However, sounds like horns, aeroplanes, jackhammers, heavy machinery and so on can be too loud for our range. And with constant exposure to such sounds, our eardrums get damaged, and we might experience loss of hearing.

Cardiovascular Problems

One of the biggest health concerns, when exposed to noise pollution, is cardiovascular issues. Due to noise pollution, we experience high blood pressure levels, stress-related heart problems, and cardiovascular diseases.

High-intensity noise will increase your heart rate, disrupting our normal blood flow. As a result, you experience all sorts of cardiovascular problems.

Sleeping Disorders

Noise pollution usually leads to high levels of stress. And stress causes sleeping disorders. Your sleeping pattern will be ruined and this will lead to irritation and edginess.

When you do not sleep well, there are all sorts of problems like fatigue, exhaustion, and inability to perform normally.

ways to reduce noise pollution

Flanking noise is noise coming from within the walls. For example, plumbing runs. To prevent these, spray foam insulation will seal all the gaps to diminish flanking noise. And most importantly, spray foam will prevent noise pollution, enabling you to enjoy your drink in peace!

6 Top Tips for Preventing Noise

There are several ways to prevent noise pollution. Some are quick and easy ways to reduce noise pollution, others require a bit more investment. Here are 6 top tips to achieve peace and quiet for good:

  1. Soundproofing your space by installing insulation
  2. Rugs will dampen sound in a space with hard floors
  3. Install better windows as poor windows are a weak point in noise pollution. You can even install hanging curtains to reduce the sound coming from outside
  4. Put furniture against the wall from where noise is coming
  5. Plant trees, as they are good noise absorbents
  6. Eliminate unwanted noise by creating healthy noise like music to drown out irritating background sounds.

Spray Foam: The Best Soundproofing Solution

In one of the quick tips, we said that soundproofing your home is a great way to reduce noise pollution. To be more precise, soundproofing is actually the best long-term solution for noise. And in that regard, we will talk about spray foam, one of the best insulators on the market.

Spray foam can be used as thermal insulation, but also as a soundproof solution.

You can use spray foam to prevent noise between floors, between rooms, and from outside. Depending on the area you apply spray foam in, a certified contractor will recommend you density for insulation.

Spray foam helps with two main noise types. They are: airborne and flanking noise.

Airborne noise is talking, gaming systems, television, music systems, and similar systems.

When you use spray foam, you can fill every crack and crevice in your house. As a result, these sounds cannot travel through walls, and you will reduce the transmission of airborne noise.

Flanking noise is noise coming from within the walls. For example, plumbing runs. To prevent these, spray foam insulation will seal all the gaps to diminish flanking noise. And most importantly, spray foam will prevent noise pollution.

Using Spray Foam Insulation: Additional Benefits

As mentioned previously, you can use spray foam insulation for thermal and sound insulation. There are many benefits that make spray foam one of the best, if not the best and most powerful insulator on the market. Here’s a selection of some of the best ones:

Highest R Value Overall

Spray foam has the highest R-value among insulators on the market today. It all comes down to the expansive nature of the product. When spraying, the foam can expand up to 100 times its volume.

And in the process, spray foam seals all nooks, crannies, cracks, and everything in between. Most of these are left exposed when using other insulation types.

Reduced Bills And Improved Energy Efficiency

Because of the way spray foam provides an air-tight seal, you are getting incredible energy savings. Spray foam will help you reduce your energy and electricity bills.

According to most math examples, you can reduce your energy bill up to 50%, with 30% being the average saving rate.

Mould Prevention

We mentioned that spray foam will prevent heat loss, heat gain, noise pollution, but we also need to mention another important factor. And that is mould prevention.

In a rainy climate like the UK, mould can be a huge problem for houses. You need insulation that will be able to hold its ground against damp and humidity. Spray foam does just that.

Increased Longevity

Probably one of the biggest benefits of using spray foam is the lifespan of your insulation. Made out of inert polymer, spray foam insulation has an indefinite lifespan.

There will be years before you need to re-insulate. The average lifespan of spray foam is 20 years, but it can last longer.

Take back control of your comfort, with the help of spray foam insulation. Simply call 0800 1700 636, or click the button below to get the ball rolling today!

Take the first step to a peaceful property today, by simply clicking the button below!